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Patrick Mika

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“I have been working out with Chase for about a year now, and I can say without a doubt that my expectations were far exceeded. When I first started working out with him I was expecting some basic workout structure and motivational stuff, and that’s about it. The services and level of involvement that Chase brings to the table reach much further than that though.

 

“I’ve lost over 50 pounds, gained muscle, become much stronger, and gained a significant amount of endurance working with Chase, and that’s only in one year. I can’t recommend him enough as a trainer.”

 

His knowledge on every aspect of fitness is impressive, no matter if it’s about strength, endurance, nutrition, weight loss, muscle gain, injury prevention and so much more. The process by which he helps you progress and achieve your goals is done very intelligently and purposefully. His knowledge on workout technique is also very impressive. I’ve tried my best to stump the guy by asking a lot of questions on the smallest details of every workout thrown at me, but I’ve not succeeded yet.

The services he offers in terms of nutrition have helped me learn to eat much healthier, and in a way that’s sustainable for the rest of my life. He’s also very accessible and willing to answer questions at almost anytime. I’ve lost over 50 pounds, gained muscle, become much stronger, and gained a significant amount of endurance working with Chase, and that’s only in one year. I can’t recommend him enough as a trainer.”

 

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