Philosophy
Incremental Gains is a mindset and a proven, practical approach to life changing fitness success.
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Philosophy
Incremental Gains is a mindset and a proven, practical approach to life changing fitness success.
Incremental Gains Ideology
The name “Incremental Gains” alludes to the approach taken to achieve your fitness goals. It’s a mindset about believing in yourself, trusting the process, and knowing that no matter where you are today, you can get better. It is NOT a quick fix, but a journey that involves making incremental improvements every day, leading to life changing results that last.
Core Values
My primary goal is to provide Servant Leadership — serving my clients to enhance their health and well being — within this practice I have 6 core values.
Empathy
Meeting clients where they are to understand the circumstances
Communication
Listening to clients and providing genuine and caring feedback
Personalization
Tailoring every program to meet each clients unique situation and needs
Accessibility
Being available for clients whenever they need my help
Gratitude
Showing a genuine appreciation for the trust of every client
Kaizen
Continuously improving my skills and the client experience
Empathy
Meeting clients where they are to understand the circumstances
Communication
Listening to clients and providing genuine and caring feedback
Personalization
Tailoring every program to meet each clients unique situation and needs
Accessibility
Being available for clients whenever they need my help
Gratitude
Showing a genuine appreciation for the trust of every client
Kaizen
Continuously improving my skills and the client experience