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Emily Ponder



“I couldn’t ask for more in a personal trainer! I’ve been working with Chase for nearly two years, and my attitude towards fitness has changed quite a bit during that time. As a former collegiate athlete, I know how to manage an intense workout regimen. What I struggled with is making fitness a seamless part of a busy professional life.


“I couldn’t ask for more in a personal trainer!”


Chase’s holistic attitude towards fitness and wellness has led to a refreshing change in my overall health. Chase has helped me to reignite a passion for fitness (and to tone up and get healthier along the way!).”



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